All Posts

What is Deep Brain Reorienting Therapy? Deep Brain Reorienting Therapy (DBRT) is a therapeutic approach designed to address the unique challenges faced by individuals with Dissociative Identity Disorder (DID). This therapy focuses on integrating fragmented identities and experiences, promoting healing and self-awareness. Benefits of Deep Brain Reorienting Therapy for DID Enhanced Integration: DBRT helps individuals integrate their different identities, leading to a more cohe

Understanding Ego State Therapy Ego State Therapy is a therapeutic approach that focuses on the different parts or "ego states" within an individual. Each ego state represents a distinct aspect of a person's personality, often formed in response to life experiences. This method is particularly effective for trauma healing, as it allows individuals to access and integrate these different parts, fostering self-awareness and emotional regulation. Key Concepts of Ego State Therap

Building a strong connection with those who seek therapy is at the heart of effective healing. When you feel truly understood and supported, the path to growth becomes clearer and more inviting. As a therapist, I have learned that establishing trust and rapport is not just a step in the process—it is the foundation. Today, I want to share some client rapport techniques that help create a safe, welcoming space where healing can begin. Why Client Rapport Techniques Matter in Th

When life feels overwhelming, and past wounds weigh heavily on your heart, seeking trauma counseling can be a vital step toward healing....